check

Do I Have Anxiety?

Take this quick assessment to see if The Anxiety Healing Program is right for you.

Click the button below answer some simple questions about your anxiety. 

Start

Question 1 of 10

My heart pounds in "normal" situations. I.e. not while exercising, or during strenuous activities. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 2 of 10

There are times when I feel like I am suffocating or have a hard time breathing. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 3 of 10

When I get nervous I feel like I am going to faint or am very dizzy. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 4 of 10

I obsess about things that I can't control. I am unable to quiet my thoughts. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 5 of 10

I feel like my life is out of control or that I am "going crazy."

A

Often

B

Sometimes

C

Rarely

D

Never

Question 6 of 10

There are times when I feel like I am floating above reality or that I watching things happen to me. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 7 of 10

I am in a constant state of worry. I am waiting for something bad to happen and constantly think about the worst case scenario. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 8 of 10

I tend to avoid people because I worry what they will think of me, or that I will say the wrong thing. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 9 of 10

I am unusually irritable. Even the smallest things will set me off. 

A

Often

B

Sometimes

C

Rarely

D

Never

Question 10 of 10

When I get nervous my hands will shake, or I will feel tingling in my fingers or feet. 

A

Often

B

Sometimes

C

Rarely

D

Never

Confirm and Submit